Welcome to Midwest Tennessee Area of NA website!

Welcome to Midwest Tennessee Area of NA website!

Find meetings in Jackson, Dyersburg, Camden, Lexington, Milan, Newbern, Paris,Ā Parsons, Savannah, and Union City.Ā Ā The Area currently hasĀ thirteen groups in Ten counties: Benton, Decatur, Dyer, Gibson, Hardin, Henderson, Henry, Madison,Ā Obion, and Weakley.Ā  The Area is a member of Volunteer Region whichĀ servesĀ the state of Tennessee.
Narcotics Anonymous

Narcotics Anonymous

Narcotics Anonymous is a non-profit fellowship

Narcotics Anonymous is a non-profit fellowship or society of thoseĀ whom drugs had become a major problem.Ā Ā NA is a Twelve Step Program.Ā  We are recovering addicts who meet regularly to help each other to stay clean.

Area Service Committee

Area Service Committee

The Area Service Committee (ASC)Ā meets on the last Sunday of eachĀ month, unless otherwise posted on theĀ Announcements Page,Ā at 3 PM at the Jackson-Madison County General Hospital, 620 Skyline Dr,Ā in theĀ “Medical FoundersĀ Conference Room C”.Ā  The ASCĀ has the following sub-committees:Ā  HospitalsĀ & Institutions (H&I), Activities, and Outreach.Ā Click Here for Map to Hospital and How To Get to Meeting Room. H&I is currently carrying meetings to JACOA, Pathways, and Aspel. If you have at least six months clean time, H&I could use your help. Glad your here…Keep Coming Back!!

24 HOUR HOTLINE:Ā  1-866-790-9010

Just For Today

Just For Today

September 25, 2026

The Fourth Step--fearing our feelings

Page 279

"We may fear that being in touch with our feelings will trigger an overwhelming chain reaction of pain and panic."

Basic Text, p. 30

A common complaint about the Fourth Step is that it makes us painfully conscious of our defects of character. We may be tempted to falter in our program of recovery. Through surrender and acceptance, we can find the resources we need to keep working the steps.

It's not the awareness of our defects that causes the most agony--it's the defects themselves. When we were using, all we felt was the drugs; we could ignore the suffering our defects were causing us. Now that the drugs are gone, we feel that pain. Refusing to acknowledge the source of our anguish doesn't make it go away; denial protects the pain and makes it stronger. The Twelve Steps help us deal with the misery caused by our defects by dealing directly with the defects themselves.

If we hurt from the pain of our defects, we can remind ourselves of the nightmare of addiction, a nightmare from which we've now awakened. We can recall the hope for release the Second Step gave us. We can again turn our will and our lives over, through the Third Step, to the care of the God of our understanding. Our Higher Power cares for us by giving us the help we need to work the rest of the Twelve Steps. We don't have to fear our feelings. Just for today, we can continue in our recovery.

Just for Today: I won't be afraid of my feelings. With the help of my Higher Power, I'll continue in my recovery.

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